At home Skincare Routine
Give your skin routine a boost
Written by elénzia's Nutrition Manager, Christie Newman
The trend of self-care is huge at the moment – already a big trend throughout 2019, it has truly gained momentum in the past month since the start of the COVID-19 lockdown. The Self Care Forums definition of self-care is “The actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.”,and an important part of that is spending time to take care of yourself. Whether that is going for a run, having a bubble bath, or sitting down with a glass of wine and a good book – it doesn’t matter what you do as long as it makes you feel good and you are looking after your physical and/or mental health.
Enjoying a moment of me-time from the comfort of home
Spending time on your facial skincare routine is also a big part of self-care. Especially in the evening, it’s when you begin to wind down before bed, wash off…
Written by elénzia's Nutrition Manager, Christie Newman
The trend of self-care is huge at the moment – already a big trend throughout 2019, it has truly gained momentum in the past month since the start of the COVID-19 lockdown. The Self Care Forums definition of self-care is “The actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.”,and an important part of that is spending time to take care of yourself. Whether that is going for a run, having a bubble bath, or sitting down with a glass of wine and a good book – it doesn’t matter what you do as long as it makes you feel good and you are looking after your physical and/or mental health.
Enjoying a moment of me-time from the comfort of home
Spending time on your facial skincare routine is also a big part of self-care. Especially in the evening, it’s when you begin to wind down before bed, wash off…
